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"Pilates is not a fatiguing system of dull, boring, abhorred exercises repeated daily 'ad-nauseam.' Neither does it demand your joining a gymnasium, nor the purchasing of expensive apparatus. You may derive all the benefits of Pilates in your own home." - Joseph H. Pilates, 1934 Return to Life Through Contrology

Jessica Newshel is a certified Pilates instructor offering private and semi-private Pilates sessions in Westport, CT.  Jessica has an in-home Pilates studio in Westport complete with classical Pilates apparatus, or clients have the option for Jessica to come to their own homes for personalized instruction. See above links for more information about Pilates and sessions & rates.   

Testimonials

Jessica is a fantastic instructor! I had never attempted Pilates before and Jessica was very patient with me. I could see a real change in my abilities and strength from when I first started with Jessica. I would highly recommend her to people just starting out in Pilates to very advanced students - you can just tell that Jessica is great with all levels.

Puja D.

Working out with Jessica is great - she is a patient teacher and really helps to make sure you get the full benefits of every pilates exercise. She gives gentle guidance to demonstrate how slight adjustments in posture make a big difference in the impact of the movement.

Stefanie F.

Jessica is an amazing instructor. I started with her right after having my second baby. I was extremely weak and I had pain as a result of the pregnancy. She was knowledgeable about postnatal precautions and my unique conditions. She got me back in shape and she managed to motivate and instruct a sleep deprived new mom while holding a crying newborn!

Jen G.

Jessica was really able to explain where and how I should be feeling every exercise and she showed me how to make personal adjustments as needed. Even after our first session I could hear her teaching echoing in my ear as I went about my day.

Lindsay W.

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